Generalized Anxiety Disorder GAD
Introduction
Generalized Anxiety Disorder (or GAD) is characterized by excessive and exaggerated anxiety about everyday life with no obvious reasons for worry. Daily life becomes a constant state of worry and fear and the anxiety interferes with daily functioning, including work, school, social activities, and relationships.
Overview and Facts
It is important to know that you are not alone.
According to the research done by IDRAAC, 2 out of 100 Lebanese (2% of the Lebanese population) will have Generalized Anxiety Disorder at some point in their lives. However, Lebanese people can wait up to 28 years before seeking any consultation for their anxiety disorders.
Symptoms
Symptoms of Generalized Anxiety Disorder include:
- Excessive, constant worry and tension
- An unrealistic view of problems
- A feeling of being on the edge
- Low concentration
- Being easily alarmed
- Tiredness
- Irritability
- Muscle tension
- Trembling or shaking
- Sweating
- Nausea
- Headaches
- Sleeping problems
Consult a doctor if:
- You feel like you are worrying too much and it is interfering with your work, relationships or other parts of your life
- You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety
- You are using alcohol or drugs to (treat) yourself
- You have suicidal thoughts or behaviors
Your worries may not go away on their own, and they may actually get worse over time if you don't seek help. See your doctor or a mental health provider before your anxiety gets worse. It may be easier to treat if you address it early.
Causes and Risk Factors
The cause of GAD is not fully known, but a number of factors seem to be associated with it such as genetics, brain chemistry and environmental factors.
Tests and Diagnosis
To diagnose an anxiety disorder, a person should consult a mental health professional who will rely on scientific criteria to check whether he/she has an anxiety disorder. GAD is diagnosed if symptoms are present for more days than not during a period of at least six months. The symptoms also must interfere with daily living, such as causing you to miss work or school. The doctor will perform a fill examination including a mental health assessment. Also, lab tests can be ordered to rule out other conditions that can cause similar symptoms. This is called a mental health assessment. Your doctor may also do blood or urine tests to rule out other conditions, that can cause similar symptoms.
Treatment
The main treatments for anxiety disorders are:
- Psychotherapy which involves working with a therapist to reduce anxiety symptoms.
- Medication such as anxiolytics, antidepressants or sedatives.
- Combination of psychotherapy and medication
Sources and Links
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